Nov. 27, 2024
Furniture
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Bar and counter stools are essential, as they are one of the only pieces of furniture typically found in the kitchen. The right bar stool can immediately draw your eye as you enter the room, acting as the kitchen&#;s focal point.
When looking out for the right stool for your kitchen, start by considering what you require from your kitchen seating. Do you have a big family and want a place to enjoy home-cooked meals? Do you like entertaining? Or just need a place for a coffee in the morning. Once you&#;ve decided on the layout, whether that&#;s more of a gathering place, island seating, or really just for looks, you can then start to choose what style you need.
Remember, the kitchen is the heart of the home. It&#;s where your family gathers to cook, bake, have meals, and it&#;s where everyone hangs out when you&#;re hosting or entertaining. So you might as well make it beautiful and create a striking aesthetic, whether you&#;re going for, leather, rattan, or upholstery, whatever you&#;re doing, you want your counter or bar stools to be comfortable and beautiful.
Below are things to consider that will guide you as you choose the right stool for your kitchen!
Looking for more design tips for your home check out the Lindye Galloway Journal
Finding the perfect height for your bar or counter stool is critical. Yes, everyone, there is a difference between bar and counter stools. The way to find this out, or the way to make sure that you have the right height, would be to measure, measure, measure!
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To determine the right stool for you, measure your counter&#;s height by measuring from the floor up to the counter/tabletop&#;s bottom. Keeping in mind, you will require 9&#;-13&#; between the seat and the counter or table for comfort.
Bar stool heights are typically
28&#;-30&#;from floor to seat. Pair with a counter which will be
40&#;-42&#;in height.
Counter stool heights are typically
24&#;-26&#;inches from floor to seat. Pair counter which is
36&#;-39&#;in height.
Related: Contemporary Dining Room Ideas For
It&#;s crucial to provide enough legroom and space between each stool for people to drink, eat, and socialize without their elbows bumping. By imagining you are sitting in the space and following the guidelines laid out below, you will be able to provide enough space between each stool for it to be comfortable.
If the widest section of the stool is
16&#;-18&#;, then you should allow for
21&#;-22&#;of space per stool.
If the widest section of the stool is
19&#;- 22&#;, then you should allow for
24&#; to 25&#;of space per stool.
If you select stools with arms and/or that swivel, you will need to account for that by adding more space between stools.
Ensure to plan for the space you want between each bar stool so that you have enough seats for everyone. I would recommend taping your stools out on the floor to visualize the space you&#;ll have before you purchase any stools so you can see how much room is in between each seat and how much arm room and legroom you&#;ll have. Ensuring everyone is comfortable, and you can fulfill the space to your family&#;s exact requirements.
My third rule of thumb would be to do your research when it comes to purchasing your stool. Firstly, look at specs and dimensions on the website. I recommend comparing flooring and paint colors to the materials used on the stool as well.
Like all other furniture types, when choosing the right stool material matters, no matter if you are looking to fit a particular style or for a durable material for those occasional spills. Make sure that you weigh the pros and cons of the most common materials listed below.
When considering the types of bar stool materials to choose, I would ponder about your family&#;s lifestyle and who will be eating at the kitchen island. If you have little ones and want upholstery that&#;s easy to clean and durable, you&#;ll want a performance fabric! Or if you are kind of going for a coastal feel, rattan or woven is the route for you. Your home&#;s overall aesthetic and vibe play a critical part in what kind of styles you should go with.
Metal bar stools typically have a sleek silhouette, making them the perfect choice for small spaces and more industrial or modern aesthetics. I love placing these in modern farmhouse homes!
Wood Bar stools tend to be solid. This option fits in with nearly any style and aesthetic. For more comfort, opt for a wooden bar stool with an upholstered cushion.
Wicker and Rattan Bar Stools have a timeless, casual appeal that makes them versatile and suited to the kitchen and the sunroom. Their lightweight build, they are easy to move around.
Related: Adding A Touch Of Luxury With An Oversized Chandelier
Another thing that affects the style of your bar/ counter stool is your countertop, so it depends on what material you want. Suppose you went with a marble, quartz, or porcelain countertop. I would consider that when picking out the material and making sure that everything flows cohesively.
&#;What kind of stool are you?&#; should be a question you ask yourself because there are so many different types. There is backless, swivel, upholstery, modern, arms, armless, you name it.
So I would do a sitting test and try out your stool, sit on it, relax, see how it feels if you know that you love arms, if you know that you want to spin around, or if you have a more open layout and wanna face the TV or other people in the living room. Then I would consider all of that, especially if you are going backless, and you want the counter stool to fit underneath a specific area space, then backless is the way to go for you. So I would look at your space and your options then go from there.
Final Thoughts
Although it may not seem like a huge deal, I would definitely take your time when choosing your bar/ counter stool. This is really the focal point of your kitchen because it is the only furniture item there, and will draw a lot of attention. So make it comfortable, make it beautiful, and have fun while doing it.
Now that your ready to pick out the right stool for your home have a look at our selection of bar stools in the Lindy Galloway shop
Everybody poops, but nobody really talks about it. But while putting a lid on all potty talk may keep conversations civilized, it may mean we&#;re missing out on valuable clues to our health.
Your poop can tell you if you&#;re eating enough fiber and drinking enough water, or if your digestive system is processing food too slowly or too quickly. Also, lasting changes in your bowel habits or the appearance of your poop can be a sign of a medical condition that requires treatment.
Read on to learn what your poop can tell you, how you can easily describe it and why it&#;s good to talk about it. Just hold off on sharing the details of your latest bowel movement until after dinner. There should be some limits, after all.
After you go to the bathroom, turn around and take a look. Based on what you see, do you wonder: Is my poop normal? Do I have healthy poop?
From the earliest diapering and potty-training days to every age and stage that comes after, it&#;s important to be aware.
Turns out there&#;s a lot of variety in what&#;s normal. Just as everyone poops, everyone&#;s poop is different. And your poops may not be exactly the same every day. However, there are some general characteristics of &#;normal poop.&#;
Just how small or big should your poop be? A normal stool size is at least a couple inches in length, and ideally between four and eight inches. Tiny poops aren&#;t good. You shouldn&#;t be pooping out pellets &#; not unless you&#;re a bunny, deer or other wild animal. Also, if you&#;re consistently seeing long, skinny poops that are pencil like or very large stools, give your doctor a call.
A normal stool size is at least a couple inches in length, and ideally between four and eight inches. Tiny poops aren&#;t good. You shouldn&#;t be pooping out pellets &#; not unless you&#;re a bunny, deer or other wild animal.
People use a lot of different expressions when they talk about having a bowel movement. But in terms of accuracy, the ones comparing poop to logs are probably the closest.
The healthiest shape for poop is a long cylinder. When poop takes on other shapes, it may indicate something could be going on with your digestive system.
Ideally, your stool should be somewhere between firm and soft. Thankfully you can figure this out just by looking at it &#; there&#;s no need to do a touch test. If your poop is a well-formed log and it wasn&#;t too hard to squeeze out, it&#;s probably the right consistency.
What&#;s a normal stool color? Normal poop is brown and comes in every color from tan to espresso. The brown color is largely due to bile and bilirubin.
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Bile is a yellowish-green fluid made by the liver and stored in the gallbladder. Bilirubin is an orange-yellow substance that the body makes through the normal process of breaking down red blood cells. Through the digestive process, these fluids mix with your foods and usually make your poop brown.
The color of your poop generally reflects what you consume &#; whether that&#;s food, beverages or medicines. While brown is the most typical color, there are other colors we may see in the toilet. Here&#;s what the color of your poop might mean about your health:
Black poop: There are a few reasons why your poop may be black, including taking iron supplements or a bismuth medication like Pepto Bismol. But black stool can also mean that you have bleeding in your upper gastrointestinal (GI) tract. Any internal bleeding is an issue, so if you can&#;t figure out why your poop is black, make a primary care appointment right away.
Green poop: If your poop is a little greenish, it&#;s totally fine. Green poop may signal that your food isn&#;t spending enough time in your digestive system or that you&#;re eating a ton of leafy greens like spinach. And if your poop suddenly looks like neon green playdough, the likely cause is artificial colors from drink mixes, bakery frosting or frozen novelties.
Red poop: There are dietary reasons why your poop may turn red &#; beets, cranberries, red gelatin or tomato juice. But red poop can be a cause for concern because it may mean you have bleeding in your colon &#; this can be a sign of colon cancer or digestive disorders. Bloody stool may look coated in red, or you may notice spots of red in it. If you can&#;t explain the red color by your food choices, get in touch with a primary care doctor.
Yellow poop: If your poop is yellow, greasy and stinky, it probably means that you&#;ve been eating too much fat. But sometimes it can be a sign of malabsorption, which means that your body isn&#;t able to pull nutrients from food during digestion. Malabsorption usually happens due to sickness, food intolerance or diseases that affect the intestinal lining.
Pale or white poop: Chalky is not a good look on poop. It may mean your body isn&#;t producing bile. It could be that you have an infection or that your bile duct is blocked. Pale poop could also be a side effect of medicines, including some used for diarrhea. If there are white bits of a foamy or jelly-like substance in your poop, it could be mucus from your digestive system. A little mucus in your stool is okay, but if there&#;s a lot, you&#;ll want to talk to your doctor about that, too.
The most normal time to poop is in the morning after your body worked overnight processing your food. But there&#;s nothing wrong with having bowel movements at other times of the day.
It should take just a couple minutes for you to have a bowel movement &#; certainly not more than 10-15 minutes. If there&#;s pain or straining to get your poop out, you&#;re probably constipated.
People often wonder if they&#;re pooping too much or too little. The truth is that everyone is different. For some people, it&#;s normal to go three times a week. For others, it&#;s normal to poop three times a day.
The frequency of your bowel movements is usually only a problem if your stools are too hard or very runny. If you&#;re producing soft, well-formed logs that aren&#;t hard to push out, your bowels are probably in good shape.
What if your bowel habits change and you&#;re pooping a lot but it&#;s not diarrhea? It may be nothing to worry about &#; it may even be a sign that you&#;re making healthy changes like eating more fiber or getting more exercise. But if you have other symptoms like a fever, bloody stools or painful stomach cramps, you&#;ll want to check with your doctor.
Poop never smells like a bouquet of roses. So if your poop stinks, you&#;re in good company. But if the smell of your poop makes your eyes water, that&#;s not normal. Most likely it&#;s due to an infection or a stomach bug, and your stinky poop will go away after you get better.
But in some cases, foul-smelling feces happens when your body is unable to process gluten or other nutrients. If you notice that your poop smells really bad after you eat certain things, bring it up to your doctor &#; especially if you&#;re experiencing unexplained weight loss, too.
Most poop sinks. But it&#;s not uncommon for poop to float.
What it means when your poop sinks:
Poop sinks when it&#;s denser than the water that it&#;s in. Usually this is a sign that your poop is normal and healthy.What it means when your poop floats:
Poop floats when it&#;s less dense than the surrounding water. Floating poop can be caused by new foods or by excess gas in things like beans or sugar-free candies. If floating stools are caused by your diet, they&#;ll go away once the food is out of your system &#; so in a day or two. But if you have floating stools that are also stinky, it can be a sign your body isn&#;t processing food correctly because you have an infection, food intolerance, digestive disorder or other medical condition.If you&#;re having pooping problems, you&#;re probably not thrilled at the idea of describing your bowel movements in detail when you visit the doctor. The good news is that you may not have to.
There&#;s a handy poop health chart that doctors often use to describe the type of bowel movements people have. The Bristol stool chart categorizes the shape and texture of bowel movements into seven types.
Chances are you&#;ll experience all these poop types at one time or another. But if you continue to have unhealthy poop types like constipation or diarrhea, you should talk to your doctor.
Shape and consistency: Type 1 looks like smallish, roundish pellets that are surprisingly hard to squeeze out &#; especially for their size. They typically look like marbles, nuts or berries.
What it means: If your poop is coming out in small balls, it means you&#;re constipated, and your stool might have been hanging around in your digestive system for a couple extra days. Normally it takes about three days for food to complete the journey through your digestive system.
Constipation is usually caused by diet or lack of exercise. Other causes are a blockage in the digestive system and conditions that affect hormones such as pregnancy or diabetes. It&#;s normal to be constipated occasionally, but if you&#;re always blocked up, it&#;s not good for your health. Find out what causes constipation and how to get relief.
Shape and consistency: Congrats! It&#;s a log &#; just not the healthiest kind. Type 2 poop looks like a lumpy log. You can tell it&#;s type 2 if it&#;s a log that took a bit of effort to get out.
What it means: If your number two is type 2, you probably have mild constipation. As with type 1, common causes can be diet, blockage and hormonal changes.
Shape and consistency: Type 3 has a sausage shape with cracks on the surface. It can look a little bumpy like a cob of corn. This type of bowel movement should slide out quickly with little effort. When you flush it down, it shouldn&#;t fall apart.
What it means: Hooray! Your poop is normal, and your digestive system is working the way it should.
Shape and consistency: If you&#;re seeing a log that has a smooth surface like a sausage or a snake, then you have type 4 stool. This type is also easy to push out and should flush down in one piece.
What it means: Way to go! This shape is also normal. Whatever you&#;re doing, keep it up.
Shape and consistency: Type 5 stools are soft blobs with defined edges. They are smallish like type 1 but easy to push out.
What it means: Your diet may not have enough soluble fiber and your food was pushed through your digestive system too quickly.
Shape and consistency: With type 6, you&#;ll see mushy blobs with ragged edges. These stools can look a little like porridge.
What it means: You have mild diarrhea. This could be related to diet, illness or a medical condition. If you have chronic diarrhea, even a mild version, it can be difficult for you to get the nutrients you need from your food.
Shape and consistency: Type 7 is pure liquid with no solid pieces &#; like gravy.
What it means: You&#;ve got diarrhea. It can be caused by a variety of things, such as food poisoning or an illness like norovirus. But it can also be caused by medical conditions or food intolerances to things like gluten or lactose.
Healthy poop &#; and a healthy you &#; depends on many factors, including diet, exercise, overall health, medications and stress. But lifestyle factors such as diet and exercise can go a long way toward producing perfect poo time after time.
Include colon-healthy foods in a diet that&#;s heavy on the fruits, vegetables and whole grains. Eating a rainbow of foods can help your body get the widest array of vitamins and minerals for the best colon health. Plus, eating whole foods makes it easier to get the fiber you need to move things along.
Water helps break down food during digestion, allowing your body to pull out all the helpful nutrients. If you&#;re dehydrated, your body doesn&#;t have enough fluids to make your poop the right consistency, causing constipation. To stay hydrated, make sure you drink regularly throughout the day, especially when you&#;re thirsty.
Eating on a schedule may help keep digestion on track &#; and give your body time to process your food between meals. Try to eat breakfast within one hour of waking and lunch 4 to 5 hours after breakfast. For best digestion, don&#;t eat dinner within three hours of bedtime. And since it takes 3 to 4 hours for your digestive system to fully digest food, adding a mid-morning and an afternoon snack can keep digestion moving between mealtimes.
Getting your body moving is a great way to keep digestion moving, decreasing the time that food spends in your colon and helping with constipation. And it doesn&#;t take a lot of activity to support poop health. Even walking around 10 to 15 minutes a day may do the trick. Stretching and yoga can help, too.
Current colorectal cancer screening guidelines recommend you get screened beginning at age 45, or sooner if you have certain risk factors like hereditary colorectal cancer syndromes. There are different screening options available, including a colonoscopy and the FIT test, which is a poop test you can do at home. Since the recommended screening age was recently lowered, make sure to check with your insurance provider about any coverage changes. If you have HealthPartners insurance, you can check your insurance coverage by signing in.
Sometimes a bad bathroom experience is just the result of a bad burrito. Sometimes constipation is caused by too much cheese. These things happen &#; even to the best of digestive systems.
But there are times when your symptoms may indicate a bigger problem, and you should talk to a doctor. So, watch out for changes in your bowel habits that last longer than a few days, including:
When you meet with the doctor, they&#;re going to want to know how your digestive system is &#; or is not &#; moving and grooving. Collecting this information can be as easy as keeping a tally of how often you&#;re going and the types of poop you have &#; there are even a variety of mobile apps out there to help you keep track.
It&#;s also a good idea to pay attention if the food you eat makes a difference to your bowel habits. And of course, make note of pain, bleeding, weight loss and other symptoms.
Based on your bowel habits and symptoms, your doctor will work with you to come up with a treatment plan. They may also refer you to a gastroenterologist, which is a doctor who specializes in digestive heath.
While no one really wants to talk about digestive problems, paying attention to what plops into the toilet can lead to a healthier poo &#; and you.
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